NFC West · 2020
Seattle Seahawks
Record
12-4
Seed
#3
Net EPA
+0.047est.
Efficiency
How this team plays
Percentile against the teams that played this season, computed from play-by-play.
Offence
Higher is better.
- EPA / play+0.105
- Success rate48.8%
- EPA / dropback+0.164
- EPA / rush-0.013
- Explosive rate8.6%
- CPOE+6.78
- Third-down rate39.6%
- Red-zone TD rate72.6%
- Points / drive2.52
- Turnover rate1.7%
← worse in leagueleague averagebetter →
Defence
Oriented so that further right is always better.
- EPA / play allowed+0.045
- Success rate allowed45.7%
- EPA / dropback allowed+0.125
- EPA / rush allowed-0.131
- Explosive rate allowed7.9%
- Pressure rate (proxy)19.5%
- Sack rate5.9%
- Points / drive allowed2.12
← worse in leagueleague averagebetter →
Offensive EPA / play — league shape+0.105 · 80th %ile
Defensive EPA / play allowed — league shape (left is better)+0.045 · 55th %ile
Form
The shape of the season
Rolling four-week EPA per play. The aggregate hides collapses and surges; this shows them.
4-week rolling EPA/play — up is good for both lines.
- Offense
- Defense (prevented)
Betting profile
Against the number
Settled against closing lines. Descriptive, not predictive.
ATS
8-8
+0.8 vs line
Home
6-2
Away
2-6
As favorite
7-7
As dog
1-1
O/U
7-9
+0.4 vs total
Roster
86 players
48 active. Skill players link through to their fantasy page.
Quarterbacks4
| # | Player | Pos | Age | Ht/Wt | Exp | College | St |
|---|---|---|---|---|---|---|---|
| 2 | Danny Etling | QB | 26 | 6'3" 220 | 2 | Louisiana State | DEV |
| 3 | Russell Wilson | QB | 33 | 5'11" 215 | 8 | Wisconsin | ACT |
| 3 | Alex McGough | QB | 26 | 6'3" 214 | 2 | Florida International | DEV |
| 7 | Geno Smith | QB | 31 | 6'3" 221 | 7 | West Virginia | ACT |
Backs & receivers26
| # | Player | Pos | Age | Ht/Wt | Exp | College | St |
|---|---|---|---|---|---|---|---|
| 10 | Josh Gordon | WR | 29 | 6'3" 225 | 8 | Baylor | EXE |
| 11 | Phillip Dorsett | WR | 27 | 5'10" 192 | 5 | Miami | RES |
| 14 | DK Metcalf | WR | 24 | 6'4" 230 | 1 | Mississippi | ACT |
| 15 | John Ursua | WR | 26 | 5'9" 182 | 1 | Hawaii | DEV |
| 16 | Tyler Lockett | WR | 29 | 5'10" 182 | 5 | Kansas State | ACT |
| 17 | Aaron Fuller | WR | 24 | 5'11" 188 | R | Washington | DEV |
| 18 | Freddie Swain | WR | 22 | 6'0" 199 | R | Florida | ACT |
| 19 | Penny Hart | WR | 24 | 5'8" 180 | 1 | Georgia State | DEV |
| 20 | Rashaad Penny | RB | 24 | 5'11" 220 | 2 | San Diego State | INA |
| 25 | Travis Homer | RB | 22 | 5'10" 202 | 1 | Miami | RES |
| 30 | Carlos Hyde | RB | 31 | 6'0" 229 | 6 | Ohio State | ACT |
| 31 | DeeJay Dallas | RB | 23 | 5'10" 214 | R | Miami | INA |
| 32 | Chris Carson | RB | 27 | 5'11" 222 | 3 | Oklahoma State | ACT |
| 39 | Patrick Carr | RB | 26 | 5'10" 205 | R | Houston | RES |
| 40 | Bo Scarbrough | RB | 25 | 6'1" 235 | 2 | Alabama | DEV |
| 41 | Alex Collins | RB | 26 | 5'10" 210 | 4 | Arkansas | ACT |
| 44 | Nick Bellore | RB | 31 | 6'1" 250 | 9 | Central Michigan | ACT |
| 48 | Stephen Sullivan | TE | 25 | 6'5" 242 | R | Louisiana State | DEV |
| 81 | Cody Thompson | WR | 24 | 6'2" 205 | 1 | Toledo | DEV |
| 82 | Luke Willson | TE | 30 | 6'5" 254 | 7 | Rice | INA |
| 83 | David Moore | WR | 25 | 6'0" 215 | 3 | East Central | ACT |
| 84 | Colby Parkinson | TE | 21 | 6'7" 251 | R | Stanford | INA |
| 85 | Tyler Mabry | TE | 25 | 6'3" 248 | R | Maryland | DEV |
| 86 | Jacob Hollister | TE | 28 | 6'4" 245 | 3 | Wyoming | ACT |
| 88 | Greg Olsen | TE | 35 | 6'5" 255 | 13 | Miami | ACT |
| 89 | Will Dissly | TE | 24 | 6'4" 267 | 2 | Washington | ACT |
Offensive line16
| # | Player | Pos | Age | Ht/Wt | Exp | College | St |
|---|---|---|---|---|---|---|---|
| 60 | Phil Haynes | OL | 26 | 6'4" 322 | 1 | Wake Forest | RES |
| 61 | Kyle Fuller | OL | 26 | 6'5" 320 | 3 | Baylor | ACT |
| 64 | Brad Lundblade | OL | 26 | 6'3" 305 | 2 | Oklahoma State | DEV |
| 65 | Chance Warmack | OL | 30 | 6'2" 323 | 7 | Alabama | RES |
| 66 | Jordan Simmons | OL | 26 | 6'4" 339 | 3 | Southern California | ACT |
| 67 | Wyatt Miller | OL | 26 | 6'5" 306 | 1 | Central Florida | CUT |
| 68 | Damien Lewis | OL | 23 | 6'2" 332 | R | Louisiana State | ACT |
| 70 | Mike Iupati | OL | 33 | 6'5" 331 | 10 | Idaho | ACT |
| 72 | Brandon Shell | OL | 28 | 6'5" 324 | 4 | South Carolina | ACT |
| 73 | Jamarco Jones | OL | 24 | 6'4" 293 | 2 | Ohio State | RES |
| 74 | Cedric Ogbuehi | OL | 28 | 6'5" 310 | 5 | Texas A&M | ACT |
| 75 | Chad Wheeler | OL | 26 | 6'7" 310 | 3 | Southern California | INA |
| 76 | Duane Brown | OL | 35 | 6'4" 315 | 12 | Virginia Tech | ACT |
| 77 | Ethan Pocic | OL | 25 | 6'6" 320 | 3 | Louisiana State | ACT |
| 78 | Alex Boone | OL | 33 | 6'8" 310 | 11 | Ohio State | DEV |
| 79 | Tommy Champion | OL | 23 | 6'5" 320 | R | Mississippi State | DEV |
Defensive front21
| # | Player | Pos | Age | Ht/Wt | Exp | College | St |
|---|---|---|---|---|---|---|---|
| 43 | Carlos Dunlap | DL | 31 | 6'6" 285 | 10 | Florida | ACT |
| 49 | Shaquem Griffin | LB | 25 | 6'0" 229 | 2 | Central Florida | ACT |
| 50 | K.J. Wright | LB | 31 | 6'4" 246 | 9 | Mississippi State | ACT |
| 51 | Bruce Irvin | LB | 34 | 6'3" 250 | 8 | West Virginia | RES |
| 52 | Ray-Ray Armstrong | LB | 29 | 6'3" 220 | 7 | Miami | DEV |
| 54 | Bobby Wagner | LB | 30 | 6'0" 242 | 8 | Utah State | ACT |
| 55 | Ben Burr-Kirven | LB | 24 | 6'0" 230 | 1 | Washington | ACT |
| 56 | Jordyn Brooks | LB | 24 | 6'0" 245 | R | Texas Tech | ACT |
| 57 | Cody Barton | LB | 25 | 6'2" 237 | 1 | Utah | ACT |
| 58 | Darrell Taylor | DL | 23 | 6'4" 253 | R | Tennessee | RES |
| 65 | Cedrick Lattimore | DL | 22 | 6'3" 295 | R | Iowa | ACT |
| 90 | Jarran Reed | DL | 29 | 6'3" 306 | 4 | Alabama | ACT |
| 91 | L.J. Collier | DL | 26 | 6'2" 291 | 1 | Texas Christian | ACT |
| 92 | Bryan Mone | DL | 26 | 6'3" 366 | 1 | Michigan | ACT |
| 93 | Branden Jackson | DL | 29 | 6'4" 295 | 4 | Texas Tech | RES |
| 93 | Jonathan Bullard | DL | 28 | 6'3" 296 | 4 | Florida | RES |
| 94 | Rasheem Green | DL | 23 | 6'4" 279 | 2 | Southern California | ACT |
| 95 | Benson Mayowa | DL | 29 | 6'3" 265 | 7 | Idaho | ACT |
| 97 | Poona Ford | DL | 26 | 5'11" 310 | 2 | Texas | ACT |
| 98 | Alton Robinson | DL | 22 | 6'3" 260 | R | Syracuse | ACT |
| 99 | Damontre Moore | DL | 29 | 6'4" 260 | 7 | Texas A&M | ACT |
Secondary16
| # | Player | Pos | Age | Ht/Wt | Exp | College | St |
|---|---|---|---|---|---|---|---|
| 21 | Tre Flowers | DB | 25 | 6'3" 203 | 2 | Oklahoma State | ACT |
| 22 | Quinton Dunbar | DB | 28 | 6'2" 202 | 5 | Florida | RES |
| 23 | Neiko Thorpe | DB | 30 | 6'2" 210 | 8 | Auburn | RES |
| 26 | Shaquill Griffin | DB | 25 | 6'0" 198 | 3 | Central Florida | ACT |
| 27 | Marquise Blair | DB | 23 | 6'1" 195 | 1 | Utah | RES |
| 28 | Ugochukwu Amadi | DB | 23 | 5'9" 201 | 1 | Oregon | ACT |
| 28 | Jordan Miller | DB | 23 | 6'2" 190 | 1 | Washington | DEV |
| 29 | D.J. Reed | DB | 25 | 5'9" 188 | 2 | Kansas State | ACT |
| 33 | Jamal Adams | DB | 26 | 6'1" 213 | 3 | Louisiana State | ACT |
| 34 | Linden Stephens | DB | 25 | 6'0" 193 | 2 | Cincinnati | INA |
| 35 | Ryan Neal | DB | 26 | 6'3" 200 | 2 | Southern Illinois | ACT |
| 36 | Damarious Randall | DB | 28 | 5'11" 196 | 5 | Arizona State | ACT |
| 37 | Quandre Diggs | DB | 27 | 5'9" 197 | 5 | Texas | ACT |
| 38 | Gavin Heslop | DB | 24 | 6'0" 200 | R | Stony Brook | DEV |
| 39 | Jayson Stanley | DB | 23 | 6'2" 207 | 1 | Georgia | RES |
| 42 | Delano Hill | DB | 26 | 6'1" 216 | 3 | Michigan | RES |
Specialists3
| # | Player | Pos | Age | Ht/Wt | Exp | College | St |
|---|---|---|---|---|---|---|---|
| 4 | Michael Dickson | P | 24 | 6'2" 208 | 2 | Texas | ACT |
| 5 | Jason Myers | K | 29 | 5'10" 190 | 5 | Marist | ACT |
| 69 | Tyler Ott | LS | 28 | 6'3" 253 | 6 | Harvard | ACT |
Schedule
17 games
| Wk | Opponent | Result | Spread | EPA/play |
|---|---|---|---|---|
| 1 | @ Falcons | W 38-25 | +1 | +0.353 |
| 2 | vs Patriots | W 35-30 | -4 | +0.193 |
| 3 | vs Cowboys | W 38-31 | -5.5 | +0.125 |
| 4 | @ Dolphins | W 31-23 | -4.5 | +0.248 |
| 5 | vs Vikings | W 27-26 | -6.5 | +0.096 |
| 7 | @ Cardinals | L 34-37 | -3.5 | +0.110 |
| 8 | vs 49ers | W 37-27 | -1 | +0.271 |
| 9 | @ Bills | L 34-44 | -3 | +0.078 |
| 10 | @ Rams | L 16-23 | +3 | -0.132 |
| 11 | vs Cardinals | W 28-21 | -3 | +0.187 |
| 12 | @ Eagles | W 23-17 | -6.5 | -0.014 |
| 13 | vs Giants | L 12-17 | -11 | -0.221 |
| 14 | vs Jets | W 40-3 | -16.5 | +0.241 |
| 15 | @ Commanders | W 20-15 | -6 | +0.097 |
| 16 | vs Rams | W 20-9 | -1.5 | +0.004 |
| 17 | @ 49ers | W 26-23 | -7 | +0.085 |
| WC | vs Rams | L 20-30 | -3 | -0.311 |