NFC West · 2026
Seattle Seahawks
Record
1-0
Playoffs
57%est.
median 9.6 wins
Net EPA
+0.213est.
Efficiency
How this team plays
Percentile against the teams that played this season, computed from play-by-play.
Offence
Higher is better.
- EPA / play+0.029
- Success rate38.8%
- EPA / dropback+0.196
- EPA / rush-0.195
- Explosive rate10.2%
- CPOE+2.36
- Third-down rate18.2%
- Red-zone TD rate33.3%
- Points / drive1.29
- Turnover rate0.0%
← worse in leagueleague averagebetter →
Defence
Oriented so that further right is always better.
- EPA / play allowed-0.092
- Success rate allowed40.8%
- EPA / dropback allowed+0.127
- EPA / rush allowed-0.451
- Explosive rate allowed1.4%
- Pressure rate (proxy)18.2%
- Sack rate6.8%
- Points / drive allowed1.11
← worse in leagueleague averagebetter →
Offensive EPA / play — league shape+0.029 · 52th %ile
Defensive EPA / play allowed — league shape (left is better)-0.092 · 33th %ile
Betting profile
Against the number
Settled against closing lines. Descriptive, not predictive.
ATS
0-0-1
+0.0 vs line
Home
0-0-1
Away
0-0
As favorite
0-0-1
As dog
0-0
O/U
0-1
-21.5 vs total
Roster
77 players
53 active. Skill players link through to their fantasy page.
Quarterbacks3
| # | Player | Pos | Age | Ht/Wt | Exp | College | St |
|---|---|---|---|---|---|---|---|
| 2 | Drew Lock | QB | 31 | 6'4" 228 | 7 | Missouri | ACT |
| 6 | Jalen Milroe | QB | 25 | 6'2" 216 | 1 | Alabama | ACT |
| 14 | Sam Darnold | QB | 29 | 6'3" 225 | 8 | USC | ACT |
Backs & receivers22
| # | Player | Pos | Age | Ht/Wt | Exp | College | St |
|---|---|---|---|---|---|---|---|
| 8 | Jadarian Price | RB | 24 | 5'11" 209 | R | Notre Dame | ACT |
| 10 | Cooper Kupp | WR | 33 | 6'2" 208 | 9 | Eastern Washington | ACT |
| 11 | Jaxon Smith-Njigba | WR | 24 | 6'0" 198 | 3 | Ohio State | ACT |
| 15 | Tory Horton | WR | 25 | 6'2" 196 | 1 | Colorado State; Nevada | ACT |
| 18 | Elijah Arroyo | TE | 23 | 6'5" 254 | 1 | Miami | ACT |
| 19 | Jake Bobo | WR | 28 | 6'4" 211 | 3 | UCLA; Duke | RES |
| 22 | Rashid Shaheed | WR | 28 | 6'0" 180 | 4 | Weber State | ACT |
| 23 | Emanuel Wilson | RB | 27 | 5'10" 226 | 3 | Fort Valley State College | ACT |
| 26 | Zach Charbonnet | RB | 25 | 6'1" 220 | 3 | UCLA; Michigan | RES |
| 31 | Jacardia Wright | RB | 27 | 6'0" 220 | 1 | Missouri State; Kansas State | DEV |
| 33 | Velus Jones Jr. | RB | 29 | 6'0" 204 | 4 | Tennessee; USC | DEV |
| 36 | George Holani | RB | 28 | 5'10" 210 | 2 | Boise State | ACT |
| 38 | Brady Russell | RB | 28 | 6'3" 250 | 3 | Colorado | ACT |
| 40 | Robbie Ouzts | RB | 25 | 6'3" 274 | 1 | Alabama | RES |
| 81 | Eric Saubert | TE | 32 | 6'5" 248 | 9 | Drake | ACT |
| 82 | Julian Hicks | WR | 28 | 6'2" 201 | 2 | Albany; Akron; Central Michigan | DEV |
| 84 | Emmanuel Henderson Jr. | WR | 23 | 6'1" 185 | R | Kansas; Alabama | DEV |
| 85 | Irvin Charles | WR | 29 | 6'4" 219 | 4 | Indiana PA, University of; Penn State | RES |
| 86 | Ricky White III | WR | 24 | 6'1" 184 | 1 | UNLV; Michigan State | DEV |
| 87 | Montorie Foster Jr | WR | 25 | 5'11" 186 | 1 | Michigan State | ACT |
| 88 | AJ Barner | TE | 24 | 6'6" 251 | 2 | Michigan; Indiana | ACT |
| 89 | Nick Kallerup | TE | 25 | 6'5" 266 | 1 | Minnesota | ACT |
Offensive line14
| # | Player | Pos | Age | Ht/Wt | Exp | College | St |
|---|---|---|---|---|---|---|---|
| 55 | Olu Oluwatimi | OL | 27 | 6'3" 307 | 3 | Michigan; Virginia | ACT |
| 60 | Evan Beerntsen | OL | 27 | 6'4" 301 | R | Northwestern; South Dakota State | DEV |
| 61 | Jalen Sundell | OL | 28 | 6'5" 300 | 2 | North Dakota State | ACT |
| 62 | Federico Maranges | OL | 26 | 6'3" 300 | 1 | Florida Atlantic | DEV |
| 64 | Christian Haynes | OL | 26 | 6'3" 317 | 2 | Connecticut | ACT |
| 67 | Charles Cross | OL | 27 | 6'5" 317 | 4 | Mississippi State | ACT |
| 68 | Bobby Hart | OL | 32 | 6'5" 310 | 11 | Florida State | DEV |
| 70 | Beau Stephens | OL | 25 | 6'5" 315 | R | Iowa | ACT |
| 72 | Abraham Lucas | OL | 29 | 6'6" 319 | 4 | Washington State | ACT |
| 73 | Logan Brown | OL | 25 | 6'6" 315 | 1 | Kansas; Wisconsin | DEV |
| 74 | Josh Jones | OL | 29 | 6'7" 339 | 6 | Houston | ACT |
| 75 | Anthony Bradford | OL | 25 | 6'4" 335 | 3 | LSU | ACT |
| 76 | Grey Zabel | OL | 24 | 6'6" 316 | 1 | North Dakota State | ACT |
| 78 | Mason Richman | OL | 24 | 6'5" 310 | 1 | Iowa | RES |
Defensive front18
| # | Player | Pos | Age | Ht/Wt | Exp | College | St |
|---|---|---|---|---|---|---|---|
| 0 | DeMarcus Lawrence | LB | 34 | 6'3" 254 | 12 | Boise State; Butler County JC | ACT |
| 7 | Uchenna Nwosu | LB | 31 | 6'2" 265 | 8 | USC | ACT |
| 13 | Ernest Jones | LB | 28 | 6'2" 230 | 5 | South Carolina | ACT |
| 32 | Drake Thomas | LB | 26 | 5'11" 228 | 3 | N.C. State | ACT |
| 44 | Chazz Surratt | LB | 29 | 6'2" 233 | 5 | North Carolina | ACT |
| 48 | Tyrice Knight | LB | 28 | 6'0" 235 | 2 | Texas-El Paso; Independence Comm. College | ACT |
| 52 | Patrick O'Connell | LB | 29 | 6'1" 230 | 3 | Montana | ACT |
| 56 | Dante Fowler Jr. | LB | 32 | 6'3" 264 | 11 | Florida | ACT |
| 57 | Connor O'Toole | LB | 24 | 6'3" 248 | 1 | Utah | ACT |
| 58 | Derick Hall | LB | 25 | 6'3" 260 | 3 | Auburn | ACT |
| 90 | Jarran Reed | DL | 35 | 6'3" 315 | 10 | Alabama; East Mississippi JC | ACT |
| 91 | Byron Murphy II | DL | 25 | 6'0" 308 | 2 | Texas | ACT |
| 93 | Aidan Hubbard | LB | 23 | 6'4" 260 | R | Northwestern | DEV |
| 94 | Mike Morris | DL | 25 | 6'6" 306 | 3 | Michigan | ACT |
| 95 | Brandon Pili | DL | 27 | 6'3" 334 | 3 | USC | ACT |
| 97 | Deven Eastern | DL | 23 | 6'6" 320 | R | Minnesota | DEV |
| 98 | Rylie Mills | DL | 25 | 6'5" 295 | 1 | Notre Dame | ACT |
| 99 | Leonard Williams | DL | 32 | 6'5" 310 | 11 | USC | ACT |
Secondary17
| # | Player | Pos | Age | Ht/Wt | Exp | College | St |
|---|---|---|---|---|---|---|---|
| 1 | Julian Neal | DB | 23 | 6'2" 203 | R | Arkansas; Fresno State | ACT |
| 3 | Nick Emmanwori | DB | 22 | 6'3" 220 | 1 | South Carolina | ACT |
| 9 | Bud Clark | DB | 24 | 6'1" 188 | R | TCU | RES |
| 16 | Trevon Diggs | DB | 29 | 6'1" 203 | 6 | Alabama | DEV |
| 17 | Terrion Arnold | DB | 23 | 6'0" 196 | 2 | Alabama | EXE |
| 20 | Julian Love | DB | 28 | 5'11" 193 | 7 | Notre Dame | ACT |
| 21 | Devon Witherspoon | DB | 27 | 6'0" 185 | 3 | Illinois | ACT |
| 24 | Rodney Thomas | DB | 28 | 6'1" 196 | 4 | Yale | DEV |
| 27 | Avery Smith | DB | 22 | 5'11" 196 | R | Toledo | ACT |
| 28 | Nehemiah Pritchett | DB | 25 | 6'0" 190 | 2 | Auburn | ACT |
| 29 | Josh Jobe | DB | 28 | 5'11" 189 | 4 | Alabama | ACT |
| 30 | AJ Finley | DB | 26 | 6'2" 205 | 3 | Mississippi | ACT |
| 34 | D'Anthony Bell | DB | 31 | 6'1" 211 | 4 | University of West Florida | DEV |
| 35 | Andre Fuller | DB | 24 | 6'1" 200 | R | Toledo; University of Arkansas at Pine Bluff | DEV |
| 37 | Michael Dansby | DB | 22 | 5'11" 185 | R | Arizona; San Jose State | DEV |
| 39 | Ty Okada | DB | 27 | 5'11" 200 | 3 | Montana State | ACT |
| 43 | Maxen Hook | DB | 25 | 6'0" 205 | 1 | Toledo | DEV |
Specialists3
| # | Player | Pos | Age | Ht/Wt | Exp | College | St |
|---|---|---|---|---|---|---|---|
| 4 | Michael Dickson | P | 30 | 6'2" 208 | 8 | Texas | ACT |
| 5 | Jason Myers | K | 35 | 5'10" 190 | 11 | Marist | ACT |
| 41 | Chris Stoll | LS | 28 | 6'2" 255 | 3 | Penn State | ACT |
Schedule
17 games
| Wk | Opponent | Result | Spread | EPA/play |
|---|---|---|---|---|
| 1 | vs Patriots | W 13-10 | -3 | +0.029 |
| 2 | @ Cardinals | — | -3.5 | — |
| 3 | @ Commanders | — | -2.5 | — |
| 4 | vs Chargers | — | — | — |
| 5 | vs 49ers | — | — | — |
| 6 | @ Broncos | — | — | — |
| 7 | vs Chiefs | — | — | — |
| 8 | vs Bears | — | — | — |
| 9 | vs Cardinals | — | — | — |
| 10 | @ Raiders | — | — | — |
| 12 | @ 49ers | — | — | — |
| 13 | vs Cowboys | — | — | — |
| 14 | vs Giants | — | — | — |
| 15 | @ Eagles | — | — | — |
| 16 | vs Rams | — | — | — |
| 17 | @ Panthers | — | — | — |
| 18 | @ Rams | — | — | — |